<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title></title>
	<atom:link href="http://blackbeltsurfing.com/blog/feed" rel="self" type="application/rss+xml" />
	<link>http://blackbeltsurfing.com/blog</link>
	<description></description>
	<lastBuildDate>Tue, 21 May 2013 04:34:06 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1.1</generator>
		<item>
		<title>METAMORIS 2013</title>
		<link>http://blackbeltsurfing.com/blog/friends/metamoris-2013</link>
		<comments>http://blackbeltsurfing.com/blog/friends/metamoris-2013#comments</comments>
		<pubDate>Tue, 21 May 2013 04:34:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[friends]]></category>
		<category><![CDATA[andre galvao]]></category>
		<category><![CDATA[Braulio Estima]]></category>
		<category><![CDATA[Brendan Schaub]]></category>
		<category><![CDATA[GRACIE]]></category>
		<category><![CDATA[Mackenzie Dern]]></category>
		<category><![CDATA[Michelle Nicolini]]></category>
		<category><![CDATA[Rafael Lovato Jr]]></category>
		<category><![CDATA[Roberto de Abreu Filho]]></category>
		<category><![CDATA[Rodolfo Vieira]]></category>
		<category><![CDATA[Ryan Hall]]></category>
		<category><![CDATA[Shinya Aoki]]></category>
		<category><![CDATA[William Cooper]]></category>

		<guid isPermaLink="false">http://blackbeltsurfing.com/blog/?p=4987</guid>
		<description><![CDATA[&#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; http://metamoris.com/event-info]]></description>
			<content:encoded><![CDATA[<p><a href="http://blackbeltsurfing.com/blog/wp-content/uploads/2013/05/Metamoris_2_Poster_1_1_343294.jpg" rel="shadowbox[sbpost-4987];player=img;"><img class="alignleft size-full wp-image-4988" title="Metamoris_2_Poster_1_1_343294" src="http://blackbeltsurfing.com/blog/wp-content/uploads/2013/05/Metamoris_2_Poster_1_1_343294.jpg" alt="" width="533" height="800" /></a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<h2><a href="http://metamoris.com/event-info"><span style="color: #00ffff;"><strong>http://metamoris.com/event-info</strong></span></a></h2>
<div class="shr-publisher-4987"></div>]]></content:encoded>
			<wfw:commentRss>http://blackbeltsurfing.com/blog/friends/metamoris-2013/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>ISA WORLD SURFING GAMES PANAMA</title>
		<link>http://blackbeltsurfing.com/blog/surfing/isa-world-surfing-games-panama</link>
		<comments>http://blackbeltsurfing.com/blog/surfing/isa-world-surfing-games-panama#comments</comments>
		<pubDate>Wed, 08 May 2013 19:37:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Surfing]]></category>

		<guid isPermaLink="false">http://blackbeltsurfing.com/blog/?p=4980</guid>
		<description><![CDATA[&#160; &#160; &#160; LIVE: http://isawsg.com/]]></description>
			<content:encoded><![CDATA[<p><a href=" http://isawsg.com/"><img class="alignleft size-full wp-image-4981" title="ISA_Email" src="http://blackbeltsurfing.com/blog/wp-content/uploads/2013/05/ISA_Email1.jpg" alt="" width="660" height="311" /></a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>LIVE: <a href="http://isawsg.com/">http://isawsg.com/</a></p>
<p><iframe width="640" height="360" src="http://www.youtube.com/embed/jQORRvwxDcI?feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<div class="shr-publisher-4980"></div>]]></content:encoded>
			<wfw:commentRss>http://blackbeltsurfing.com/blog/surfing/isa-world-surfing-games-panama/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>BBS-Team Walk Out Gear! Now Available</title>
		<link>http://blackbeltsurfing.com/blog/uncategorized/bbs-team-walk-out-gear-now-available</link>
		<comments>http://blackbeltsurfing.com/blog/uncategorized/bbs-team-walk-out-gear-now-available#comments</comments>
		<pubDate>Sat, 27 Apr 2013 06:39:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Fight]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[Surfing]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://blackbeltsurfing.com/blog/?p=4966</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><a href="http://blackbeltsurfing.com/blog/wp-content/uploads/2013/04/BBS_poster11.jpg" rel="shadowbox[sbpost-4966];player=img;"><img class="alignleft size-full wp-image-4968" title="BBS_poster1" src="http://blackbeltsurfing.com/blog/wp-content/uploads/2013/04/BBS_poster11.jpg" alt="" width="885" height="1314" /></a></p>
<div class="shr-publisher-4966"></div>]]></content:encoded>
			<wfw:commentRss>http://blackbeltsurfing.com/blog/uncategorized/bbs-team-walk-out-gear-now-available/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>FLAWLESS FIGHTING CHAMPIONSHIP</title>
		<link>http://blackbeltsurfing.com/blog/friends/4942</link>
		<comments>http://blackbeltsurfing.com/blog/friends/4942#comments</comments>
		<pubDate>Tue, 23 Apr 2013 02:40:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fight]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[BLACKBELT SURFING]]></category>
		<category><![CDATA[CHRIS TICKLE]]></category>
		<category><![CDATA[CHRISTOS GIAGOS.]]></category>
		<category><![CDATA[FLAWLESS FIGHTING CHAMPIONSHIP]]></category>
		<category><![CDATA[mma]]></category>

		<guid isPermaLink="false">http://blackbeltsurfing.com/blog/?p=4942</guid>
		<description><![CDATA[TUF 15 participant Chris Tickle 8-6 will be meeting local favorite Christos Giagos 5-1 in Flawless FC 3- &#8220;California Love&#8221;. This fight will be Co-Main Event of the evening. Don&#8217;t blink. There will be fireworks in this fight. And it &#8230; <a href="http://blackbeltsurfing.com/blog/friends/4942">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://blackbeltsurfing.com/blog/wp-content/uploads/2013/04/Screen-shot-2013-04-22-at-7.35.16-PM2.png" rel="shadowbox[sbpost-4942];player=img;"><img class="alignleft size-full wp-image-4956" title="Screen shot 2013-04-22 at 7.35.16 PM" src="http://blackbeltsurfing.com/blog/wp-content/uploads/2013/04/Screen-shot-2013-04-22-at-7.35.16-PM2.png" alt="" width="637" height="946" /></a></p>
<p>TUF  15 participant Chris Tickle 8-6 will be meeting local favorite Christos  Giagos 5-1 in Flawless FC 3- &#8220;California Love&#8221;. This fight will be  Co-Main Event of the evening.<br />
Don&#8217;t blink. There will be fireworks in this fight. And it won&#8217;t go to decision&#8230; — with <a href="https://www.facebook.com/chris.tickle.14">Chris Tickle</a> and <a id="js_10" href="https://www.facebook.com/christos.giagos">Christos Giagos</a>.</p>
<div class="shr-publisher-4942"></div>]]></content:encoded>
			<wfw:commentRss>http://blackbeltsurfing.com/blog/friends/4942/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>RESPECT IN THE CAGE</title>
		<link>http://blackbeltsurfing.com/blog/friends/respect-in-the-cage</link>
		<comments>http://blackbeltsurfing.com/blog/friends/respect-in-the-cage#comments</comments>
		<pubDate>Sat, 06 Apr 2013 06:14:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fight]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[Surfing]]></category>
		<category><![CDATA[allan luhrsen]]></category>
		<category><![CDATA[black belt surfing]]></category>
		<category><![CDATA[blackhouse]]></category>
		<category><![CDATA[Brian Ortega]]></category>
		<category><![CDATA[dahui]]></category>
		<category><![CDATA[GRACIE]]></category>
		<category><![CDATA[JAMES LUHRSEN]]></category>

		<guid isPermaLink="false">http://blackbeltsurfing.com/blog/?p=4923</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><a href="http://blackbeltsurfing.com/blog/wp-content/uploads/2013/04/644366_4474204384480_1179371985_n.jpg" rel="shadowbox[sbpost-4923];player=img;"><img class="alignleft size-full wp-image-4924" title="644366_4474204384480_1179371985_n" src="http://blackbeltsurfing.com/blog/wp-content/uploads/2013/04/644366_4474204384480_1179371985_n.jpg" alt="" width="599" height="900" /></a></p>
<div class="shr-publisher-4923"></div>]]></content:encoded>
			<wfw:commentRss>http://blackbeltsurfing.com/blog/friends/respect-in-the-cage/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>BELLS PRO 2013</title>
		<link>http://blackbeltsurfing.com/blog/friends/bells-pro-2013</link>
		<comments>http://blackbeltsurfing.com/blog/friends/bells-pro-2013#comments</comments>
		<pubDate>Wed, 27 Mar 2013 18:38:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[friends]]></category>
		<category><![CDATA[Surfing]]></category>
		<category><![CDATA[bbs]]></category>
		<category><![CDATA[BELLS BEACH]]></category>
		<category><![CDATA[RIP CURL PRO]]></category>

		<guid isPermaLink="false">http://blackbeltsurfing.com/blog/?p=4914</guid>
		<description><![CDATA[&#160; WATCH LIVE: http://live.ripcurl.com/bells-beach-home-2013.html Official Teaser &#8211; Rip Curl Pro Bells Beach 2013 presented by Ford Bells Beach is ready to fire for the 52nd Rip Curl Pro presented by Ford. With an illustrious honour roll of past Champions, who &#8230; <a href="http://blackbeltsurfing.com/blog/friends/bells-pro-2013">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://blackbeltsurfing.com/blog/wp-content/uploads/2013/03/4e39f2be35bb55420f3fc6a622d04b121.jpg" rel="shadowbox[sbpost-4914];player=img;"><img class="alignleft size-full wp-image-4916" title="4e39f2be35bb55420f3fc6a622d04b12" src="http://blackbeltsurfing.com/blog/wp-content/uploads/2013/03/4e39f2be35bb55420f3fc6a622d04b121.jpg" alt="" width="900" height="400" /></a></p>
<p>&nbsp;</p>
<p>WATCH LIVE: <a href="http://live.ripcurl.com/bells-beach-home-2013.html">http://live.ripcurl.com/bells-beach-home-2013.html</a></p>
<p><iframe width="640" height="360" src="http://www.youtube.com/embed/s45I-B__rKo?feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<p>Official Teaser &#8211; Rip Curl Pro Bells Beach 2013 presented by Ford<br />
Bells Beach is ready to fire for the 52nd Rip Curl Pro presented by Ford. With an illustrious honour roll of past Champions, who will ring the Bell in 2013? Watch all the action LIVE at live.ripcurl.com this Easter, 27 March to 7 April.</p>
<p>Music: Casa Nova Studios<br />
Track: Grenade Pin<br />
Source: Getty Images</p>
<div class="shr-publisher-4914"></div>]]></content:encoded>
			<wfw:commentRss>http://blackbeltsurfing.com/blog/friends/bells-pro-2013/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>GALVESTON BAY</title>
		<link>http://blackbeltsurfing.com/blog/friends/4903</link>
		<comments>http://blackbeltsurfing.com/blog/friends/4903#comments</comments>
		<pubDate>Fri, 22 Mar 2013 16:34:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[friends]]></category>
		<category><![CDATA[Surfing]]></category>
		<category><![CDATA[black belt surfing]]></category>
		<category><![CDATA[mauliola.org]]></category>
		<category><![CDATA[sup]]></category>

		<guid isPermaLink="false">http://blackbeltsurfing.com/blog/?p=4903</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><a href="http://blackbeltsurfing.com/blog/wp-content/uploads/2013/03/130511_ISLAND_PADDLE_FLIER_poster.jpg" rel="shadowbox[sbpost-4903];player=img;"><img class="alignleft size-large wp-image-4904" title="130511_ISLAND_PADDLE_FLIER_poster" src="http://blackbeltsurfing.com/blog/wp-content/uploads/2013/03/130511_ISLAND_PADDLE_FLIER_poster-672x1024.jpg" alt="" width="640" height="975" /></a></p>
<div class="shr-publisher-4903"></div>]]></content:encoded>
			<wfw:commentRss>http://blackbeltsurfing.com/blog/friends/4903/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>MARGARET RIVER PRO 2013</title>
		<link>http://blackbeltsurfing.com/blog/uncategorized/margaret-river-pro-2013</link>
		<comments>http://blackbeltsurfing.com/blog/uncategorized/margaret-river-pro-2013#comments</comments>
		<pubDate>Sat, 16 Mar 2013 17:12:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://blackbeltsurfing.com/blog/?p=4894</guid>
		<description><![CDATA[LIVE: http://www.margaretriverpro.com/]]></description>
			<content:encoded><![CDATA[<p><a href="http://blackbeltsurfing.com/blog/wp-content/uploads/2013/03/269247_466826060052113_2072391260_n1.jpg" rel="shadowbox[sbpost-4894];player=img;"><img class="alignleft size-full wp-image-4898" title="269247_466826060052113_2072391260_n" src="http://blackbeltsurfing.com/blog/wp-content/uploads/2013/03/269247_466826060052113_2072391260_n1.jpg" alt="" width="640" height="382" /></a></p>
<p>LIVE:<a href="  http://www.margaretriverpro.com/"> http://www.margaretriverpro.com/</a></p>
<p><iframe src="http://player.vimeo.com/video/55920495" width="640" height="360" frameborder="0" webkitAllowFullScreen mozallowfullscreen allowFullScreen></iframe></p>
<div class="shr-publisher-4894"></div>]]></content:encoded>
			<wfw:commentRss>http://blackbeltsurfing.com/blog/uncategorized/margaret-river-pro-2013/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>UFC 158</title>
		<link>http://blackbeltsurfing.com/blog/uncategorized/ufc-158</link>
		<comments>http://blackbeltsurfing.com/blog/uncategorized/ufc-158#comments</comments>
		<pubDate>Thu, 14 Mar 2013 07:59:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Carlos Condit]]></category>
		<category><![CDATA[Dan Henderson]]></category>
		<category><![CDATA[dominick cruz]]></category>
		<category><![CDATA[georges st pierre]]></category>
		<category><![CDATA[Glover Teixeira]]></category>
		<category><![CDATA[Jake Ellenberger]]></category>
		<category><![CDATA[Myles Jury]]></category>
		<category><![CDATA[NICK DIAZ]]></category>
		<category><![CDATA[Tito Ortiz]]></category>
		<category><![CDATA[UFC 158]]></category>
		<category><![CDATA[wanderlei silva]]></category>

		<guid isPermaLink="false">http://blackbeltsurfing.com/blog/?p=4886</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><a href="http://blackbeltsurfing.com/blog/wp-content/uploads/2013/03/UFC-158-nightlife.jpg" rel="shadowbox[sbpost-4886];player=img;"><img class="alignleft size-large wp-image-4890" title="UFC-158-nightlife" src="http://blackbeltsurfing.com/blog/wp-content/uploads/2013/03/UFC-158-nightlife-1024x576.jpg" alt="" width="640" height="360" /></a></p>
<p><iframe width="640" height="360" src="http://www.youtube.com/embed/Fsu-SJIuPp8?feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<div class="shr-publisher-4886"></div>]]></content:encoded>
			<wfw:commentRss>http://blackbeltsurfing.com/blog/uncategorized/ufc-158/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>LAVAMAN 2013</title>
		<link>http://blackbeltsurfing.com/blog/events/lavaman-2013</link>
		<comments>http://blackbeltsurfing.com/blog/events/lavaman-2013#comments</comments>
		<pubDate>Thu, 14 Mar 2013 07:22:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[BJ PENN]]></category>
		<category><![CDATA[BLACKBELT SURFING]]></category>
		<category><![CDATA[LAVA MAN]]></category>
		<category><![CDATA[sunny garcia]]></category>

		<guid isPermaLink="false">http://blackbeltsurfing.com/blog/?p=4881</guid>
		<description><![CDATA[&#160; BJ Penn Set To Compete Against Pro Surfer Sunny Garcia In Triathlon For Charity &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; The two-time UFC Champion will take part in the 2013 Lavaman Waikoloa &#8230; <a href="http://blackbeltsurfing.com/blog/events/lavaman-2013">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<h2><strong>BJ Penn Set To Compete Against Pro Surfer Sunny Garcia In Triathlon For Charity</strong></h2>
<p><a href="http://blackbeltsurfing.com/blog/wp-content/uploads/2013/03/432x648xbj-poster1.jpg.speedilic.ic.MfKwHD0L3e1.jpg" rel="shadowbox[sbpost-4881];player=img;"><img class="alignleft size-full wp-image-4883" title="432x648xbj-poster.jpg.speedilic.ic.MfKwHD0L3e" src="http://blackbeltsurfing.com/blog/wp-content/uploads/2013/03/432x648xbj-poster1.jpg.speedilic.ic.MfKwHD0L3e1.jpg" alt="" width="432" height="648" /></a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>The two-time UFC Champion will take part in the 2013 Lavaman Waikoloa Hawaii Challenge on March 24<sup>th</sup>.  The triathlon consists of a 1.5 K swim followed by a 40 K bike trek and  will be concluded by a 10 K run. Penn will be joined in competition by  professional surfer and fellow Hawaiian, Sunny Garcia. The two will both  compete in the event with all proceeds being handed off to charity.  However, the winner will take home the “All Hawaii Perpetual Trophy” and  will be invited back next year to defend their title. BJ, who is always  looking to add another title to his resume, will be gunning for the  victory.</p>
<p>Penn has been an avid contributor to charity groups and  needy foundations throughout his entire career. His passion to help  others and impact lives for the better is almost unmatched by any other  professional athlete. He has always had a soft spot for his native  homeland of Hawaii and his love for helping his fellow Hawaiian brothers  and sisters has really only just begun to shine.</p>
<p>For more information regarding the Lavaman Waikoloa Hawaii Triathlon visit their site on the web at <a href="http://www.lavamantriathlon.com/">http://www.lavamantriathlon.com/</a></p>
<div class="shr-publisher-4881"></div>]]></content:encoded>
			<wfw:commentRss>http://blackbeltsurfing.com/blog/events/lavaman-2013/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
